What Does Therapy for Binge Eating Look Like?

What is Binge Eating? First, let’s address what binge eating actually is, because there’s often confusion around the term: Binge eating is eating a large quantity of food while feeling a loss of control around your eating. In order for something to be considered a “binge” it must include those two elements: (1) large quantity … Continue reading What Does Therapy for Binge Eating Look Like?